It's Derek Here again looking at your paleo diet meal planner. Where To Start A good place to start is looking at the food you have available in your fridge/freezer…
Introduction Spiralizers come mainly in 4 forms ranging from handheld, vertical, horizontal and electric models. The choice is yours, but for this review, I have picked the 5 - blade…
Hello again. Derek here with some more paleo advice. This time we are looking at paleo and diabetes. 1. In the Beginning As a diabetic, (type 2), I have tried…
Hello, Derek here again with more on the paleo diet. I am sure we all get sudden pangs of hunger now and then, so we need to know what we…
Hello, derek here again with the paleo diet beginners food list. You need to be following the recommendations made here if you want to gain the most from your new…
Hello, Derek here again with some more paleo information. I hope you are enjoying reading, and acting on, these snippets of information. 1. Sample Paleo Diet Meal Plan There is…
Hello Derek Here again. I thought it was time to tell you what's the paleo diet about. I will discuss not just what it means to me, but also what…
The paleo diet has been gaining in popularity since around 2008. Mainly due to exposure on the internet. People are always asking what it is, so I decided to explain…
Hello my name is Derek and I would like to welcome you to Paleo Dieting Now. I hope you find your visit rewarding and educational. MY BACKGROUND I was born…